Young Hawke’s Bay surfers tap expert advice ahead of junior nationals

Hawke’s Bay’s top junior surfers learned how attention to strength and conditioning can improve their performance and keep them competitive for longer at a unique training session in Hastings last week.

Dr Oliver Farley, NZ Olympic development coach for strengthening and conditioning, ran the session at the Hawke’s Bay Community Fitness Centre Trust performance gym for 10 members of the…

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