Lance Bridges
Fitness Coach | AquaFit Instructor
Lance has been involved in the fitness industry since the age of 18, teaching aerobics, aqua jogging and as a fitness trainer.
Lance has been trained with Les Mills Hamilton and worked in various fitness places around the country, this has enabled him to share his passion with fitness and motivating people.
“I love helping people achieve their goals. My passion for aerobics took me around the world, representing New Zealand in competitive aerobics for 10 years. I have also represented New Zealand in competitive roller skating. My other interests include coaching gymnastics and theatre when time allows."